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Publisher’s Note

Publisher’s Note

Losing weight begins with a decision to do it. Following the holidays last year, I finally took the leap and...

The Waiting Is the Hardest Part

It’s hard to wait. We all know this, though it’s harder for some of us than for others. I’ve always...

Lightening Up By Going Within

When we talk about losing weight, most of us immediately think about physical weight — pounds. But physical weight is...

Decoding Cravings

On the surface, food cravings are fairly straightforward. A craving happens and a food is typically consumed. When brain chemistry...

The Art of Darkness

  During the next few months, many of us will remain indoors instead of taking on the cold weather and...

12+ Questions with Mel Curtis

12+ Questions with Mel Curtis

[1] What is the Backpack Program? The Backpack Program is a way to make sure that children have food for...

Centered Magazine

Welcome to Centered magazine, a quarterly magazine covering all aspects of health and wellness in Centre County and beyond.

Why advertise in Centered?

Centered readers are a multi-generational cross-section of Central PA's health-minded population. They are in tune with their bodies, minds and spirits, and they seek trusted local resources to assist them on their quests for greater health, sound medical decisions and personal fulfillment. Centered advertisers are able to help us deliver those answers and resources directly to them.

Those with regular fitness routines or healthy eating plans were once considered "health nuts," but today's trends, technology and available science have shifted Americans' collective focus on their health in a positive and everyday way.

Browse our past issues

We are on a mission - to inform our readers about the many great services and organizations that exist right here, in our own communities that can help them maintain a life in balance.

If you are interested in advertising in Centered, download the media kit HERE!